Shape Up Vol 2: On Our Way

Continue to take back your body with Leanne's workout! This is the second set in the Saving Dinner Shape Up series — a uniquely designed program encompassing great food plans and an exercise program that works with your activity level, body type, and personal goals. Regi, Leanne’s personal trainer, joins us on a journey to fling body clutter and take back our health. With Leanne's tough-love and step-by-step advice you’ll soon be moving and loving it! Combined with one of our weekly Menu-Mailer subscriptions, you’ll see success every day as you shape up with Saving Dinner. Continued from "Get Going - Levels 1-4" , "Saving Dinner Shape Up 2: On our Way - Levels 5-8" will continue to strengthen your muscles and take your walking to the next level. Includes introduction, detailed exercise directions, 4 handy workout guides, workout tips and guidelines, and actual menus from our Menu-Mailer series: one for Body Clutter Menu-Mailer and one for Heart Healthy Menu-Mailer (Both Week 23 editions.) Buy it today and continue down the pathway to improved health.