Full of flavor and spices, the 24 weeks of nutritious, low carb meal plans are complete with:
- 144 recipes all kitchen tested by fellow low carb Menu-Mailerettes.
- 6 healthy recipes in each week's menu.
- All recipes portioned for 4 (see our conversion chart to adapt to other serving sizes).
- 2 varieties of side dishes: low carb and family-friendly for the non-carb cutters.
- Preparations and cooking instructions included for all recipes along with time saving, do ahead tips.
- Categorized shopping list for each week for all recipes including both sets of side dish recommendations.
The best thing is that I can run into the store so quickly and get what I need, without roaming the aisles wondering what I should get and buying way too much stuff. Your book has paid for itself several times over, I am sure. Thank you! ~Lisa
Leave your book at home and hit the grocery store with our printable shopping lists to make bringing dinner home even easier. The shopping lists are in Adobe PDF format. When you click on the link, a new window will open and you can print or save a copy for your files. If you do not have Adobe Reader, download it for free at Adobe.com.
Fall
Shopping
Lists |
Winter
Shopping
Lists |
Spring
Shopping
Lists |
Summer
Shopping
Lists |
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Click here to see if there are any updates or corrections to your copy of Saving Dinner the Low Carb Way.
If you like this, you may also like Low Carb Menu-Mailer and Body Clutter
