New 2007 Edition! Join FlyLady and Leanne as they teach you how to adapt the basic principles of the and apply them to your Body Clutter, the most personal clutter of all. They do not preach at you about losing weight; they help you discover how you found it in the first place. This book teaches you how to use Baby Steps and Routines to fit your own body.
Dealing with your Body Clutter is not about the "perfect" diet; it is about sound nutrition, personal discovery and a journey that only you can take. It's not about the fat, it's about life.
Once you are able to recognize the mental clutter behind the Body Clutter, you will be able to release it, keep it off and FLY like never before.
As a companion to the book, you'll want to definitely subscribe to our Body Clutter Menu-Mailer. This is the food plan and menus that Leanne designed for Marla and herself to follow. Each has lost 50 pluspounds, ridding themselves of some serious Body Clutter, an amazing amount of inches and for both of them, FIVE sizes each! You asked for the plan--and now you can get it in the form of the Body Clutter Menu-Mailer.
If you like this book, you may also like Saving Dinner the Low Carb Way
