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• Next time cook up your own Valentine's dinner

2 salmon fillets
1 tablespoon olive oil
1/8 teaspoon dried dill weed
salt and pepper — to taste

Cucumber salsa
1/2 a medium cucumber, seeded and coarsely chopped ( 1/3 cup)
1 tablespoon chopped onion
1/2 tablespoon balsamic vinegar
pinch of sugar
pinch of salt
1 tablespoon chopped fresh cilantro

Prepare Cucumber Salsa and set aside.

Preheat broiler.

Brush salmon with oil, then sprinkle the top with dill, salt and pepper. Broil about 3 minutes or more each side or until done depending on thickness of fillet.

When turning fish, be very careful. Serve with cucumber salsa on top.

To make cucumber salsa:

Mix everything together. You may need to drain excess water off salsa before serving.

Per serving: 175 calories; 10 g. total fat; (50 percent calories from fat); 19 g. protein; 3 g. carbohydrate; trace fiber; 38 mg. cholesterol; 218 mg. sodium. Food Exchanges: 0 grain (starch); 2 1/2 lean meat; 1/2 vegetable; 0 fruit; 1 fat; 0 other carbohydrates.

Serve with: Sauteed baby spinach with garlic