Article(s) referencing this recipe:

• Keep food safety in mind when packing picnic

2 each chicken thighs skinned
2 each chicken breast half without skin
1/8 cup ketchup
1/8 cup firmly packed brown sugar
1 tablespoon low-sodium soy sauce
1/2 tablespoon rice vinegar
1/4 tablespoon onion powder
1/8 teaspoon garlic powder

Place chicken in a 13 x 9-inch baking dish. Combine ketchup and next 6 ingredients; stir well, and pour over chicken. Bake, uncovered, at 350 degrees for 1 1/2 hours or until chicken is done, turning chicken over after 45 minutes, and basting occasionally. Cool; when cooled remove from sauce and refrigerate overnight. Take lots of wet wipes!

Nutritional Data:Per serving: 201 Calories (kcal); 4g Total Fat; 23g Protein; 16g Carbohydrate; trace Fiber; 86mg Cholesterol; 507mg Sodium. Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates.