March 9, 2006
as seen in "The Dinner Diva" syndicated column
by Leanne Ely

Meal planning doesn't have to make you wring your hands, stomp your feet and cause you to order pizza in frustration. The solution is simple if you plan a little bit ahead, keep a perpetual grocery list going, utilize easy recipes and keep your pantry stockpiled.

One trick that has always helped me in a pinch has been to make extra and freeze it. Casseroles are the ideal dish for the freezer as they manage to hold up to the freezer beautifully without losing taste or texture.

So why not make one a week as part of your regular weekly menu plan and double the recipe? Then you will have a stash of casseroles in your freezer for another time.

But let's take this frozen casserole concept a step further. A little bit of planning for the future costs you nearly nothing in money and time and allows you to reach out and help someone else. An extra frozen casserole is easy stuff and could be a lifeline to a friend or relative in need.

Here's a fabulous recipe (easily doubled!) with friendly freezing tips included:

Chicken and Artichoke Casserole

[NOTE: You may also want to check out our wonderful Mega Menu-Mailers - easy to freeze meals! Just defrost, cook, and eat! Dinner was never easier for you or to give others!]