March 24, 2006
Healthy-Foods Newsletter
by Leanne Ely

From recipes, to tips to stuff in between…here are more bean ideas from
Healthy-Foods readers. Enjoy!

Quick Barbecued Baked Beans

BTW I enjoy receiving your news letter. Lots of interesting tidbits.
L. Gill

Leanne, we have made this as part of our nutrition education program. It
makes a lot, is economical and easy to throw together, and people love it.
Can't go wrong....
A. Nero, MS, RD

Texas Caviar — Cowgirl Hall of Fame

Source: Internet. "Black-eyed pea salsa is a Texas tradition, and the best place to find it in New York is at the Cowgirl Hall of Fame Restaurant. They've kindly agreed to share their recipe."

Bean Salad

This recipe is highly flexible - use whatever beans or pasta you have in the cupboard or your family prefer, and vary the quantities of ingredients to your taste. Sorry its a salad, but its the height of summer in Australia! I use the dried mint because it keeps better in the salad than fresh.

Ann Hume